I finally created a YouTube for all things Sarah Leòn X Health!
I will cover topics such as:
+ At-Home Follow Along Workouts - Dumbbell + resistance band based
+ Walkthroughs of my own gym based workouts
+ Content specific to my training plans for clients
+ Mindset and Motivational Talks
+ Educational Videos - Topics such as "How to build muscle - The Science", "Macros + Micros!?", "No Rest Days", "Carbs are NOT the devil...", "Pain vs. PAIN".
Subscribe, like, comment, turn on notifications, and let me know what you want to see!!
xoxo
Sarah
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